Bowl was made for master healing, yoga practice, sound therapy, music for teacher, meditation with sound, sound healing, peace music, sound and vibrations. It includes cushion, leather mallet, felt striker as shown in the pictures.
Care: Please use soft cotton clothes for clean and safety from scratches. 16 Most Amazing Benefits of Singing Bowl.
Reduces stress and anxiety significantly. Lowers anger and blood pressure. Improves circulation and increases blood flow. Deep Relaxation and pain relief. Increases mental and emotional clarity. Promotes stillness, happiness and wellbeing. Aides the immune system, fibromyalgia and psoriasis in individuals that meditate. A general sense of uplifting, inspirational, and positive energy. Increase in oxygen levels in bloodstreams.Promotes the release of the happiness hormones-endorphins, dopamine, and serotonin. Calms and focuses the mind for meditation.